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Thought-Changing Cards - For People who are Anxious

Thought-Changing Cards - For People who are Anxious - Main image
$21.57 $35.95 In stock

Category: Books-Professional

Thought-Changing Cards - For People Who Are Anxious: This kit is intended to help clients control their anxiety, and address the common emotional and social problems that accompany anxiety disorders. The kit contains 50 cards that show cognitive distortions on one side, and rational responses and positive behavioral activities on the other.

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Customer Reviews (5.0 / 5 · 2 reviews)

Jason ★★★★★

I love how each card gives a concrete thought-shifting prompt—I used one before a stressful meeting and felt genuinely calmer. The deck covers social anxiety too, which was a welcome surprise.

Steven U. ★★★★★

Used the first card this morning during a panic spiral and it actually stopped the loop in its tracks. The prompts are written so plainly that even my foggy brain could follow them. I've already set it on my nightstand for tomorrow.

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