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Stopping the Pain: A Workbook for Teens Who Cut and Self-Injure

Stopping the Pain: A Workbook for Teens Who Cut and Self-Injure - Main image
$11.94 $18.95 In stock

Category: Books-Professional

By Lawrence E Shapiro

This comprehensive workbook helps teens who self-injure explore the reasons behind their need to hurt themselves and sets forth positive ways to deal with the issues of stress and control. The activities in this workbook provide teens with safe, effective alternatives to self-injury and help them develop a plan to stay healthy.



Pages:148
Size:8 X 10 Inches



Customer Reviews (4.5 / 5 · 2 reviews)

Ava J. ★★★★★

This workbook feels different from others I've tried—the exercises actually helped me think through why I hurt myself, not just stop the behavior. The focus on stress triggers makes it practical for real life.

James ★★★★☆

The writing prompts are direct without being preachy, which makes it easier to be honest about hard stuff. I like that it focuses on practical coping skills rather than just talking about the problem.

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