Sometimes I Worry Too Much (But Now I Know How To Stop)
Category: Books-Children
By Dawn A. Huebner, Ph.D.
Illustrated By Robin C. Morris
This engaging book can be used to help children see that there is help for excessive worrying. The book tells the story of Anna, whose father calls her the What If Kid because she worries about everything, big or small. Fortunately, Anna is helped by a psychologist who teaches her simple and fun cognitive and behavioral techniques. By the end of the book, Anna still worries sometimes - but now she knows just what to do.
60 pages, 8 x 9 inches, suitable for ages 6 to 11.
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