Vous pouvez contrôler vos inquiétudes - GameBook

The three games are short enough to hold my son's attention even on his wiggly days, and the whole thing slips right into my bag for waiting rooms. He's started saying "that's my worry voice" when he catches himself spiraling, which feels like a real win for us.

My daughter actually asks to play the games in this book on the way to school, and the "highly portable" size fits right in her backpack. The three activities give her a concrete routine to recognize her worry and practice calming down, which has made our mornings so much smoother.

My daughter actually asks to play these games on car rides, which surprised me. The portable size makes it easy to pull out anywhere, and it's helped her name her worries out loud without shutting down. Only wish there were a few more games in the book.