改變思維卡片 - 用於教導社交智慧

The card prompts are spot-on for sparking real conversations about thought patterns—my clients with social skills challenges actually engage with them instead of zoning out. Each of the 50 cards hits a different cognitive distortion, so we never run out of material. I've already used them in three s

I've been using these cards in small group sessions and the cognitive distortion focus is really helpful for teaching emotional regulation. I just wish the card stock was a bit thicker for constant handling.