Cartas para melhorar a autoestima em adultos mais velhos

The 72-card deck covers so many angles—identity, relationships, loss—that I never run out of fresh topics for our Thursday group. Even the quieter members open up when we draw one, and the prompts pair perfectly with the book's activities for deeper discussion.

I’ve been using these cards with my therapy group and the way each one connects to a specific activity makes sessions so much smoother. The size is perfect for passing around a table without being too bulky.

The 72 cards are nicely sized and easy to shuffle, though the prompts feel quite similar after a few sessions. They work well for a small group, but the book is almost essential to get the full benefit. Solid tool for sparking conversation.