ChildTherapyToys

The Shyness & Social Anxiety Workbook for Teens

The Shyness & Social Anxiety Workbook for Teens - Main image
$14.25 $20.95 In stock

Category: play therapy child therapy

Help teens build confidence and manage social anxiety with The Shyness & Social Anxiety Workbook for Teens. Designed for ages 13 and up, this practical workbook offers engaging exercises and strategies to help young people understand and cope with shyness and social worry in everyday situations.

  • Paperback format with 136 pages of activities and guidance.
  • Large 8 x 10 inch pages, easy to read and write in.
  • Developed for teens, using relatable examples and step-by-step techniques.
  • Suitable for use in play therapy, child therapy, or at home.
  • Part of the Instant Help Workbook series, trusted for practical, evidence-based content.
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Customer Reviews (4.5 / 5 · 2 reviews)

Richard J. ★★★★★

My teen was really nervous to try it, but the first exercise on identifying physical signs of anxiety got them talking right away. It’s been a huge help for starting those tricky conversations.

Charlotte C. ★★★★☆

The writing prompts are practical, but I wish the book had a bit more guidance on how to start the conversations. My 15-year-old has found the "thought tracker" exercises genuinely helpful for managing her nerves before school.