ChildTherapyToys

PEP Talks for Overcoming Anxiety and Fear

PEP Talks for Overcoming Anxiety and Fear - Main image
$18.46 $24.95 In stock

Category: Card Games

Wouldn't it be great to have the expert advice of a psychologist to carry around with you? Now you can, with our new PEP Talks card decks, written by internationally recognized psychologist, Dr. Lawrence Shapiro. Contains 55 cards with inspiring quotes and psychological techniques as well as action tasks.

Each card has three parts: on the front is a quote or simple psychological technique, on the back is an explanation of the quote or technique, and also on the back is a behavioral assignment.

You can use the cards any way you like. You can try a new card every day or every week or whenever you need a little "pep talk." Just pick a card and you or your clients will take another step forward towards a deep sense of emotional control and well-being. Can be used for individual counseling or group discussions, as well as a home wellness program.

These cards are not intended to replace psychotherapy or counseling, but they may be an aid to the therapeutic process. Comes in a handsome tin box.



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Customer Reviews (5.0 / 5 · 2 reviews)

Steven S. ★★★★★

As someone who gets nervous before big meetings, flipping through these cards during my commute has genuinely helped me ground my thoughts. The prompts are practical, not preachy, and the compact size makes them easy to stash in my bag.

Chloe ★★★★★

I’ve been carrying this deck in my bag for a few days now, and pulling a card when I feel anxious really helps ground me. The prompts are written so clearly, like a psychologist is actually right there talking me through it. It’s such a simple tool but genuinely useful for daily calm.