ChildTherapyToys

My Calm Place Card Deck: Yoga, Mindfulness & Meditation Strategies for Children

My Calm Place Card Deck: Yoga, Mindfulness & Meditation Strategies for Children - Main image
$11.89 $16.99 In stock

My Calm Place card deck combines yoga, meditation, mindfulness and guided imagery activities to calm emotions and promote self-regulation in children. Fun and easy-to-use, these 50 exercises are perfect for the classroom, clinic or at home.

The My Calm Place card deck activities are adaptable for all ability levels. It combines yoga, meditation, mindfulness and guided imagery activities to soothe emotions and promote self-regulation in children. There are four categories: Movement, Imagination, Meditation, Connection.  

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Customer Reviews (5.0 / 5 · 3 reviews)

Daniel ★★★★★

The guided imagery cards are surprisingly effective — my daughter actually sat still for the full five minutes of the "cloud float" exercise. It's been a lifesaver for winding down before bed.

Elizabeth ★★★★★

The finger-walking labyrinth exercise is a game-changer for my anxious 8-year-old. We've been using it before bedtime and it genuinely helps him settle down faster.

Isabella Y. ★★★★★

My 6-year-old asks for the "balloon breathing" card whenever she's wound up before bed, and it actually works. The deck is sturdy enough to survive her little brother's handling, and having 50 short activities means we haven't run out of new ones yet.