ChildTherapyToys

Mindfulness Matters: The Game That Uses Mindfulness Skills to Improve Coping in Everyday Life

Mindfulness Matters: The Game That Uses Mindfulness Skills to Improve Coping in - Main image
$13.39 $19.99 In stock
  • THE ORIGINAL MINDFULNESS GAME: Mindfulness Matters is the original mindfulness card game, developed by a therapist. Accept no imitations.
  • TEACHES PRACTICAL MINDFULNESS SKILLS: Mindfulness strategies are useful for combating stress, anger, worry and increasing focus.
  • MOMENTS CARDS: Teach strategies for using mindfulness in everyday life circumstances, while MASTERY cards invite players to practice their skills by acting out mindfulness methods. NEW UPDATED VERSION now includes a full 78 cards plus instructions. and an updated premium box
  • ENGAGES KIDS TEENS and ADULTS: Players learn different mindfulness techniques and how to apply them in their everyday lives. Great for individual, group, or family therapy. Play the game, or just pick a card each day for a daily meditation.
  • FUN AND EASY GAMEPLAY: Fun cooperative game play helps to enhance social skills. Players work together to spell the word MINDFUL while learning about and discussing coping skills. Also includes rules for a competitive version and numerous tips and alternate gameplays. Ages 9 to Adult. 15-25 minutes. For 2-4 players.
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Customer Reviews (5.0 / 5 · 4 reviews)

Thomas L. ★★★★★

Finally a game that actually makes mindfulness practice feel natural instead of forced. The coping strategies in the deck have been surprisingly practical for daily stress, and I've already noticed myself using them during tough moments at work.

William Y. ★★★★★

My therapist recommended this for managing daily stress, and the card format makes it easy to practice coping skills without it feeling like homework. I’ve already used the breathing exercise prompts twice during a tough week, and it genuinely helps me reset.

Robert ★★★★★

I bought this for my own use after my therapist recommended trying card-based mindfulness, and the therapist-created design really shows in how practical the exercises feel. The cards are perfect for quick, everyday coping breaks when I’m feeling overwhelmed.