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Mindful Games Activity Cards: 55 Fun Ways to Share Mindfulness with Kids and Teens

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$14.69 $22.95 In stock

By Susan Kaiser Greenland

  • 55 fun ways to share Mindfulness with kids and teens
  • Playful and fun way to introduce mindful play
  • Improve focusing skills and self-regulation
  • Suitable for counselors, teachers, and parents

Mindful play is a great way for kids to develop their focusing skills while learning to regulate their emotions and respond to any situation calmly, with kindness and compassion. Here are fifty-five simple and accessible games that can bring mindfulness to your daily routine. These delightful games, developed and tested over many years of working with children and their caregivers, are designed for kids, but they can be just as fun and transformative for adults!

Reviews

"A wonderful, fun, and engaging way to bring mindfulness into a child’s life." —Daniel Goleman, author of Emotional Intelligence

"Mindful Games helps bring this transformative practice into the routines of those who will carry it into the future: our children." —Congressman Tim Ryan

"Mindful Games will undoubtedly be a wonderful resource for every parent and child alike." —Andy Puddicombe, founder of Headspace

"Mindful Games is an invaluable resource for anyone with children in their lives—indeed, for anyone at all. Highly recommended." —Joseph Goldstein, author of Mindfulness: A Practical Guide to Awakening

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Customer Reviews (4.7 / 5 · 3 reviews)

James Z. ★★★★★

My 10-year-old actually asks to do the "mindful listening" card before homework now. The instructions are clear enough that he can lead the activity himself sometimes. It's a nice way to connect after a long school day.

Benjamin H. ★★★★★

I've been using these cards with my 8-year-old during our after-school wind-down, and the "mindful listening" game has become her favorite. The card stock is sturdy enough to survive being shoved in a backpack, which matters when you're hauling them to counseling sessions.

Emma B. ★★★★☆

The cards are compact enough to toss in my bag for restaurant waits, and the prompts actually get my teen to engage instead of rolling her eyes. Gave it four stars because a few of the activities feel repetitive after the first dozen uses.