What to Look for in a Divorce Board Game for Children

Quick Answer

When choosing a divorce board game for children, prioritize age-appropriateness, therapeutic goals like emotional expression and coping skills, and a format that encourages discussion. Look for games that are engaging yet structured, so children feel safe exploring their feelings. For younger kids, simple cooperative games work best; for older children, games that address specific challenges like self-esteem or positive thinking are more effective.

Divorce is a major life transition for children, and play therapy offers a natural way to help them process their emotions. Board games, in particular, provide a structured yet non-threatening medium for children to express feelings, learn coping strategies, and build resilience. But not all games labeled 'therapeutic' are equal, and choosing the right one for a child's age and needs is crucial.

This guide outlines what to look for in a divorce board game, from age appropriateness to the specific therapeutic skills it targets. We'll also highlight a few games that can complement your work with children, even if they aren't explicitly about divorce.

Age Appropriateness and Developmental Fit

Children process divorce differently at various ages. A game designed for ages 4-10 may use simpler language and concrete concepts, while a game for ages 12 and up can handle abstract discussions and more complex scenarios. Check the age range on the box, but also consider the child's developmental level—some children may need a game below their chronological age if they are struggling with emotional regulation.

For younger children, games that focus on basic feelings and behaviors, like The Good Behavior Board Game (ages 4-10), can help them understand consequences and appropriate responses. For tweens and teens, games that encourage introspection, such as The Self-Concept Game, can be more beneficial. Always err on the side of simplicity if you're unsure.

• Look for age ranges but prioritize the child's emotional maturity.
• Younger children may need games that teach basic emotional vocabulary.
• Older children can handle games that address self-esteem and peer relationships.

Therapeutic Goals: What Should the Game Address?

A divorce board game should help children identify and express feelings like sadness, anger, confusion, and worry. It should also teach coping skills, such as positive self-talk or problem-solving. Some games focus on building self-esteem, which can buffer the negative effects of divorce. Others emphasize social skills, helping children navigate changes in family dynamics and peer relationships.

When evaluating a game, read the description to see what specific skills it targets. For instance, Dr. Playwell's Think Positive Board Game teaches children to identify and change negative thinking patterns—a valuable skill for children who may blame themselves for the divorce. Games that address self-concept can help children maintain a positive identity despite family changes.

• Choose games that explicitly target emotional expression or coping skills.
• Look for games that promote positive self-concept or self-esteem.
• Consider games that teach social skills to help with peer interactions.

Game Format and Engagement

The format matters. Cooperative games where players work together can reduce anxiety and promote sharing, while competitive games might be stressful for some children. Card games are often more flexible and can be used in shorter sessions or with individuals. Board games provide a structured experience that can last 30-45 minutes, which is ideal for therapy sessions.

Think about the number of players. Some games are designed for 2-6 players, making them versatile for group therapy or family sessions. Games with colorful graphics and interactive elements, like tokens or timers, can keep children engaged. Also, consider the game's ease of learning—if it's too complex, children may get frustrated and disengage.

• Cooperative formats are often less threatening for children dealing with divorce.
• Card games offer flexibility for individual or short sessions.
• Ensure the game is easy to understand and play within a session timeframe.

Using Divorce-Themed Games vs. Complementary Tools

While there are games specifically about divorce, they may be hard to find or too narrow. Many therapists use general therapeutic games that address feelings, self-esteem, and coping skills, which can be adapted to divorce-related discussions. For example, Self-Esteem Cards (ages 12-Adult) can prompt discussions about self-worth and peer pressure, which are relevant for older children dealing with divorce.

Books can also be a valuable complement. For younger children, Spanish Library: Five Titles includes books like 'Something Is Wrong at My House' and 'Love and Limits,' which address family changes and boundaries. These can be used alongside a game to reinforce therapeutic messages.

• If a divorce-specific game isn't available, choose a general therapeutic game and adapt the prompts.
• Combine games with bibliotherapy resources for a comprehensive approach.
• Consider cultural and linguistic needs—bilingual resources can be crucial.

Decision Rules for Choosing a Divorce Board Game

• Age and Maturity: Match the game's age range to the child's developmental stage, not just chronological age. For younger kids, simple games with clear rules; for older kids, games that allow for deeper discussion. Check the age range and read reviews from therapists for real-world insights.
• Therapeutic Focus: Identify the primary goal: emotional expression, coping skills, self-esteem, or social skills. Choose a game that directly addresses the child's most pressing needs. If the child struggles with negative thoughts, choose a game like Dr. Playwell's Think Positive.
• Engagement and Format: Consider the game's duration, number of players, and level of competition. Cooperative games may be better for anxious children. Test the game yourself to ensure it's engaging and not too complex.

Relevant Therapeutic Games and Tools

• The Good Behavior Board Game: Ages: 4-10. Teaches children the importance of good behavior and helps them anticipate the consequences of misbehavior. For 2-6 players. This game can help younger children understand rules and consequences, which may be disrupted during divorce. It also provides a fun way to reinforce positive behavior.
• Dr. Playwell's Think Positive Board Game: Ages: 6-12. Teaches children how to identify and change negative thinking and behave in more socially appropriate ways. Children of divorce often develop negative thought patterns like self-blame. This game helps them reframe those thoughts and build optimism.
• The Self-Concept Game: Improves self-esteem by giving children a clearer picture of themselves in five areas: Scholastic Competence, Social Acceptance, Physical Appearance, Athletic Competence, and more. Divorce can shake a child's self-concept. This game helps them see their strengths, which is vital for resilience.
• Self-Esteem Cards: Ages: 12-Adult. Thought-provoking cards that encourage sharing beliefs and exploring self-esteem issues. These cards are perfect for older children and teens who need a less game-like approach to open up about their feelings.

Finding the Right Fit

Best for

• Younger children (4-10) who need help understanding behavior and consequences in a structured way.
• Children who respond well to game-based learning and need to build social skills.

Not for

• Children who are highly resistant to board games—consider card games or books instead.
• Adolescents who may find board games childish; opt for card-based discussion tools like Self-Esteem Cards.

Choosing the right divorce board game for children involves balancing age, therapeutic goals, and engagement. While divorce-specific games are rare, many general therapeutic games can be adapted to address the child's feelings and coping needs. Always consider the child's unique situation and combine games with other tools like books for a holistic approach.